Content keeps clearing on single page

Hi there,

I plan to add content whereever i want via code on files like “index,content”. However every 24hours the files are updated. I believe this is because “If you plan to use the new timeline widget or the single post/page options,” as I am displaying my content in the single post’s “content.php” and I don’t have the .xml settings enabled

is this correct?

cheers
Luke